Gentle Grade / a guide to the grade you can take
Short, sourced guides to trails, paddling, cycling and camping with a disability, injury or long-term condition, and to the body side of it: pacing, balance and when to ask a clinician.
Where you go: trail standards, parks, campsites and the senses. five guides
1.01
Matching a walk to your mobility, balance and stamina, with sourced planning steps
1.02
Grade, cross slope, surface and width as the federal standards state them
1.03
Where accessibility details live for each national park, and how the Access Pass works
1.05
Audio description, tactile exhibits, interpreters and listening devices
How you go: returning after injury, pacing, balance and nerves. five guides
2.01
What health agencies say about rebuilding activity after an injury or illness
What takes you: paddling, cycling, fishing and equipment types. four guides
Before you leave: checklist, first aid and weather. three guides
4.01
Research, pack, tell someone and check in with yourself before and during a trip